Art inspires and moves us emotionally. One can practice mindfulness while viewing any art, as art and mindfulness go hand in hand. Viewing art creates an opportunity to step into the present moment, unplug from everyday concerns, and focus deeply on the object in front of you.
These carefully hand created pieces of intricate art have been made especially to become focus objects and give you a mindful break from your daily chores.
Put this on the desk of a busy person, or hang it above a study table or even use it as part of your meditation practice